Frequently Asked Questions

Neuro-Linguistic Programming (NLP) is a psychological approach that focuses on the connection between neurological processes, language, and behavioural patterns. It provides practical tools to help you change unhelpful patterns of thinking and behaviour.

NLP can help with stress management, anxiety reduction, confidence building, habit change, improved communication, and pain management support. The techniques are evidence-informed and focus on measurable outcomes.

Yes, NLP coaching is designed to complement, not replace, medical care. I work alongside your existing healthcare team and always recommend you continue with any prescribed treatments.

NLP techniques can be particularly helpful for managing the psychological aspects of health challenges, stress reduction, and developing coping strategies that support your overall wellbeing.

The number of sessions varies depending on your individual goals and circumstances. Some clients see significant progress in 3-4 sessions, while others benefit from longer-term support through our 6-week or 12-week programmes.

During your free consultation, we'll discuss your specific situation and recommend an appropriate approach. You're never committed to more sessions than you feel comfortable with.

Yes, I offer both online and in-person sessions. Online sessions are conducted via secure video conferencing and are just as effective as face-to-face meetings.

In-person sessions are available in the Chester and Cheshire areas. The choice is entirely yours based on your preference and convenience.

Yes, I specialise in delivering workshops for healthcare teams, including NHS and private hospital staff. These sessions focus on stress management, resilience building, and effective communication.

All workshops are CPD-friendly and can be tailored to specific departments or challenges. I understand the unique pressures of healthcare environments and design content accordingly.

I require 24 hours' notice for session cancellations. This allows me to offer the slot to other clients who may be waiting.

I understand that healthcare professionals and those dealing with health challenges may face unexpected situations, so I'm always willing to discuss individual circumstances with flexibility and understanding.

Absolutely. All sessions are completely confidential. I follow strict professional guidelines and will never share any information about our sessions without your explicit written consent.

The only exception would be if there were concerns about immediate risk to yourself or others, in which case I would discuss this with you first and follow appropriate safeguarding procedures.

Yes, I can work with corporate invoicing and purchase order systems for hospital workshops and team training sessions.

I'm experienced in working with NHS procurement processes and private healthcare administration systems. All necessary documentation and certifications can be provided as required.